Ankle injuries, a prevalent concern among high school athletes, casts a shadow on the vibrant world of interscholastic sports. The competitive spirit that drives young athletes often comes with a risk, and ankle injuries have emerged as a common adversary. Whether on the soccer field, basketball court, or track, the dynamic nature of these sports makes athletes susceptible to twists, sprains, and strains. The prevalence of ankle injuries is not just a statistical observation; it represents missed games, disrupted seasons, and potential long-term consequences for these young athletes. The adolescent growth spurt coupled with developing coordination adds to the vulnerability. Coaches, parents, and athletes themselves play essential roles in injury prevention through proper training, conditioning, and awareness. For those individuals seeking additional information about foot and ankle protection while participating in high school sports, it is suggested that you consult a podiatrist who can provide you with the information you are looking for.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from North Bay Ankle & Foot Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.