
Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. This condition most often affects the big toe and can result from improper nail trimming, wearing tight shoes, injury, or a genetic tendency. Early-stage ingrown toenails may respond to warm soaks, gentle lifting of the nail edge, and wearing open or roomier shoes. However, if there is redness, pus, or worsening pain, professional care is necessary. A podiatrist can safely remove the portion of the nail that is causing the problem and may prescribe antibiotics if infection is present. In recurring cases, a simple in-office procedure can prevent the nail from growing inward again. Attempting to treat an ingrown nail at home can increase the risk of complications. For relief and long-term prevention, it is suggested that you see a podiatrist.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of North Bay Ankle & Foot Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
- Bacterial infections
- Improper nail cutting such as cutting it too short or not straight across
- Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
- Ill-fitting shoes that bunch the toes too close together
- Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Athlete's foot is a fungal infection that affects the skin on the feet, typically beginning between the toes. It is caused by dermatophytes, a group of fungi that thrive in warm, moist environments such as locker rooms, public showers, and sweaty footwear. The infection spreads easily through direct contact or contaminated surfaces. Symptoms often include itching, burning, and stinging sensations, especially between the toes or on the soles. The affected skin may appear red, scaly, cracked, or may peel. In more severe cases, blisters or ulcers can form. Although athlete's foot is not usually serious, it can be persistent and uncomfortable without proper treatment. If you have symptoms of this irritating condition, it is suggested that you promptly consult a podiatrist who can begin effective treatment, which often includes prescribed medication.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from North Bay Ankle & Foot Center. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

People with diabetes are at a higher risk for ankle fractures due to weakened bones and reduced sensation in the feet and ankles. Neuropathy can make it difficult to feel injuries, which may lead to delayed diagnosis and treatment. Poor circulation and slower healing times also increase the risk of complications. Ankle fractures in diabetic patients can be more serious than in the general population. If not treated promptly, they can lead to infections, non-healing fractures, or even Charcot foot, a condition where the bones weaken and collapse. A podiatrist can provide a thorough evaluation and recommend the appropriate treatment, which may include immobilization, surgery, or custom orthotics. If you have diabetes and experience ankle pain, swelling, or difficulty walking, it is suggested you schedule an appointment with a podiatrist who can provide a thorough evaluation and recommend the appropriate treatment, which may include immobilization, surgery, or custom orthotics.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from North Bay Ankle & Foot Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is more than just a bump on the side of your foot. It is a misalignment of the big toe joint that causes the bone to shift outward. This can lead to pain, swelling, and difficulty in finding comfortable shoes. Over time, as the big toe leans further toward the lesser toes, bunions can worsen, and additional foot problems like hammertoes or calluses can arise. Conservative treatments can help manage symptoms. Wearing supportive shoes with a wide toe box, using orthotics, and employing techniques to reduce inflammation are common strategies. For persistent pain or significant deformity, minimally invasive bunion surgery may be recommended to correct the alignment and relieve discomfort. Ignoring a bunion will not make it go away, and early intervention can prevent the condition from getting worse. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist to discuss the best treatment options for it, as well as overall foot health.
If you are suffering from bunions, contact one of our podiatrists of North Bay Ankle & Foot Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our offices located in Petaluma and Sonoma, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.